30 May

Sex Please, We're Runners


You've read the magazine articles about how running improves your sex life. Do the experiences of readers of SCOTTISH RUNNING GUIDE reflect the magazine findings which suggest a combination of greater fitness, released endorphins and improved body confidence gives runners a 'sex life dividend'.

Answer our simple Poll question about whether running improves your sex life but if you wanted to say more (purely in the interest of the science of human behaviour!) then feel free to comment.


  1. Tony Tortoise said...

    No doubt about it - once the male of the species hits a certain age (50+) the mechanics of love making doesn't always happen quite so ….. well, mechanically! Vigorous exercise like running seems to get your body working more effectively in a number of ways. Obviously not sure how things work for younger men or for women but I suspect it will be positive too.