Glasgow Frontrunners, Scotland’s largest LGBTI+ sports club, is launching a 9-week Couch to 5k course starting from today (7 January). The course, supported by jogscotland qualified leaders, will be held at Glasgow Caledonian University’s Arc Gym.
There is no charge for the course, though those wishing to take part must also join Glasgow Frontrunners. Membership from January costs £16 (£10 concession) and is valid until August 2016. This means you’ll then be able to join the club runs and keep improving your running fitness in a supportive environment even after the course ends.
Glasgow Front Runners meets at The Arc every Thursday evening at 18:15 and Sunday morning at 10:30. They offer a wide range of runs suitable for absolute beginners to long distance marathon runners as well as support, advice and motivation for its members.
For more information, visit the club’s website.