Search results
Your search for injury prevention showing results from 1 to 20 of 108
- Warming To The Ice Bath...
...injury prevention. Perhaps more importantly, your experiences lead you to take injury prevention more seriously. Warming up and warming down, stretching, cross training, qualit...
http://scottishrunningguide.com/news.php/866/Warming+To+The+Ice+Bath/full - Nessie In Sight...
...injury prevention advice in the lead up to the race. The branch has set up a Garmin charging station so you can be sure to keep track of that potential PB.The running and footw...
http://scottishrunningguide.com/news.php/966/Nessie+In+Sight/full - Training For Trail...
...injury prevention, personalised training programmes as well as the right kit to use to get the best out of your off-road mileage."The weekend starts in the afternoon of Fr...
http://scottishrunningguide.com/news.php/576/Training+For+Trail/full - Edinburgh Marathon Hosting Free Workshop...
...Organisers of the Edinburgh Marathon Festival are holding a free workshop for runners on 7 March at Meadowbank Sports Centre. EMF race director, Neil Kilgour, said: "Come ...
http://scottishrunningguide.com/news.php/1639/Edinburgh+Marathon+Hosting+Free+Workshop/full - New Online Resources...
...There have been two additions to online resources for runners with new websites for Achilles Heel Injury Clinic and Canicross Scotland. Achilles Heel Injury Clinic, the partner...
http://scottishrunningguide.com/news.php/903/New+Online+Resources/full - MOT For Runners...
...Glasgow-based sports injury and rehabilitation clinic, Achilles Heel, has launched a new MOT service for runners. Achilles Heel told scottishrunningguide.com: "We are deli...
http://scottishrunningguide.com/news.php/1561/MOT+For+Runners/full - 1,000 Runners Wanted...
...The University of Bath is looking for 1,000 runners to help with a long-term study into injuries in distance runners The University of Bath wants to recruit this substantial nu...
http://scottishrunningguide.com/news.php/719/1%2C000+Runners+Wanted/full - Edinburgh Marathon Hosting Running Workshop...
...Edinburgh Marathon Festival organisers to host free running workshop on 23 November. Edinburgh Marathon Festival director, Neil Kilgour, said: "This is an invaluable resou...
http://scottishrunningguide.com/news.php/1506/Edinburgh+Marathon+Hosting+Running+Workshop/full - Run Yourself Fit...
...The Life Fit Physiotherapy team in Grangemouth, Falkirk, have organised a specialist night on Wednesday, January 25, in which runners can learn how to improve their technique, ...
http://scottishrunningguide.com/news.php/1094/Run+Yourself+Fit/full - Pampered At parkrun...
...Life Fit Physiotherapy will be providing free 10 minute massage and niggle injury advice at Falkirk parkrun (Saturday, October 22) Life Fit Physiotherapy is a newcomer to the S...
http://scottishrunningguide.com/news.php/1001/Pampered+At+parkrun/full - Pavey Set To Clash With Yamauchi At Great North Run...
...Jo Pavey and Mara Yamauchi two of the UK�s leading distance runners � are set to face each other at this yearâï¿&fra Pavey, who snatched a po...
http://scottishrunningguide.com/news.php/946/Pavey+Set+To+Clash+With+Yamauchi+At+Great+North+Run/full - Lel Steps Into Shoes Of Champion...
...Three-times race winner Martin Lel has stepped in to replace Olympic champion Sammy Wanjiru at this year's London Marathon. Lel has previously won London in 2005, 2007 and...
http://scottishrunningguide.com/news.php/769/Lel+Steps+Into+Shoes+Of+Champion/full - A Painful Lesson...
...Chris Broadbent on a painful lesson not to forget the basics of running training. My visit was due to a pulled hamstring, an injury I had never suffered before in 10 years of r...
http://scottishrunningguide.com/news.php/1550/A+Painful+Lesson/full - Stretching A Stronger Bottom...
...A stronger bottomEarlier we told you how to Stretch for Better Running with a focus on three primary static stretches. Now we look at one stretch in more depth and how you can ...
http://scottishrunningguide.com/running_advice/stretching/stretching_a_stronger_bottom.php - Your Chance To Defy Gravity...
...Dion Harrison, the 2008 amateur World Triathlon Champion, will be demonstrating a new anti-gravity treadmill at The Triathlon Show in Surrey on Saturday, March 3. Originally de...
http://scottishrunningguide.com/news.php/1156/Your+Chance+To+Defy+Gravity/full - Stretching - handy hints on staying injury free...
...StretchingInjury is the bane of all runners. Follow our handy hints on staying injury-free and you'll give yourself a better chance of staying in good shape. Adding regular str...
http://scottishrunningguide.com/running_advice/stretching/index.php - Stepping Back To Go Forward...
...Chris Broadbent is not running for six months in a bid to become a better runner in 2011. This is not the usual running article. In fact, it's just about the very opposite. Thi...
http://scottishrunningguide.com/news.php/646/Stepping+Back+To+Go+Forward/full - Top Tips For Improving...
...A few quick, but easy tips to help you improve your running now that you've reached your target 1 Set A New GoalOk, so you've nipped that 60 minute mark for the 10k. Previously...
http://scottishrunningguide.com/news.php/1657/Top+Tips+For+Improving/full - Olympic Champ Out Of London Marathon...
...Ethiopian Olympic champion Tirunesh Dibaba has been forced out of her 26.2mile debut at next month's Virgin London Marathon due to injury. There had been huge excitement o...
http://scottishrunningguide.com/news.php/1667/Olympic+Champ+Out+Of+London+Marathon/full - Men Thinking With Their Feet...
...Mens Health Forum Scotland 10k organiser Sarah McMillan urges runners to think seriously about proper footwear and fitting in advance of their race training Sarah told scottish...
http://scottishrunningguide.com/news.php/698/Men+Thinking+With+Their+Feet/full
Facebook
Twitter